Current Activities


ORIENTAL DANCE in WETTINGEN


DANCE TOWN (Wettingen)

Landstrasse 99, CH-5430 Wettingen

Tel. 056 210 45 70

Advanced Thursday (20.30 – 22)

Language: English, Italian

Free Trial Lesson


MOTION AND DANCE IN PREGNANCY (Special Class)

On 27th March 17.45 – 20.30

Familienzentrum Karussell in Baden



 “KARUSSELL” Family Center  from 12th of January 2018


We are currently offering weekly classes about Motion in Pregnancy and Dance in Pregnancy at the Karussell Family Center in Baden! In addition we offer specific meetings (theory and practice):

    • Massage for the future mum and for helping during the labour (April 27th)

                          


SMILING TUMMIES” Saturday, 9th December 2017, (2pm – 7pm) in Baden


A Special Saturday afternoon together for knowing how the Motion during Pregnancy can represent an important way for a happy and physiological Pregnancy together with the Baby and preparing the Future Mother for an active and natural Birth!

Practical exercises, useful tools and Funny experiences for living with joy and wellness the Pregnancy in a deep connection with the Baby:

• Breathing experiences and use of the voice
• Harmonic movements for a deep body awareness
• Muscle toning for a correct posture
• Perineal Activation and Pelvis Mobility
• Soft Dance for discovering your femininity
• Relaxation Technique
• Special massage for relaxing the whole back
and containing the pain during Labour/Childbirth

The workshop is for Women at every month on Pregnancy, Doules, Midwives or Health Professionals interested to the wellness during Pregnancy.

A happy and healthy Mom is the best present you can give to your Baby!!!